Tearing Your Way to Fitness: A Shopperat's Guide
Ready to get swole? Shopperat's shredding guide is here to help you to the top. We're talking about lean muscle, baby|dude! Let's get pumped with a few tips to rock this journey:
Prioritize protein
Hit the weights
Don't slack off
Recover strong
Remember, this isn't about dedication. It's a marath